Book Yoga Balls
To relieve aches and pains without medication.
- Regular price
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$38.45 - Regular price
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- Sale price
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$38.45
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Product Detail
Thousands of testimonials later, Yoga Balls have now been shown to relieve pain and stimulate the body's self-healing abilities, even when the prognosis is negative.
Yoga Balls offer an accessible and effective approach to relieving tension and quickly regaining mobility and vitality, without the use of drugs that can cause addiction.
In this book, you will discover:
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37 creative sequences of 10, 30 and 45 minutes
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123 Different Yoga Ball Techniques
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Accessible to all
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No experience required
For problems as diverse as back pain, neck stiffness, arthritis, shoulder and hip pain, anxiety and digestive disorders.