Esprit Yoga Magazine
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It’s a sumptuous issue that we present to you here: the July-August issue. It begins with the magnificent cover with Laurine Boulier, produced on a Polynesian beach. Summer, sweetness, time slows down, a perfect moment to slow down, take a step back, ask yourself the questions that you never have time to ask yourself during the year, in a word, the moment to find. We have devoted the file and numerous sections to this very important theme. We suggest you start reading with him. You can continue with the very beautiful article by Claire Brown, who invites us to change our perspective on boredom, to detect all its richness. We also recommend the article by Mireille Martel, who presents yoga balls, a fabulous tool for treating joint pain and a number of other painful pathologies. And, of course, find in this issue all the postural pages that have made Esprit Yoga famous: the sequence of the month, the well-being sequence, the posture in detail, yoga therapy... Enjoy reading!